from BBC News - Home https://ift.tt/2Ji71Yh
Why beige carbs are the ones to avoid - Dr Xand van Tulleken
Low-carb diets have been around for a while. But did you know the colour of the carbs you eat also matters - and Dr Xand van Tulleken says it's the beige ones you really have to watch out for.
from BBC News - Home https://ift.tt/2Ji71Yh
from BBC News - Home https://ift.tt/2Ji71Yh
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